February 17, 2010


NO BULL! STRENGTH AND PERFORMANCE wants to send a big congratulations and keep up the good work to one of its clients. Okay its not only one of my clients it is also my mom. You see, back in December she was found out the news that she is now full-blown type 2 diabetic. It was that news that inspired her. My mother stands about 5’ 1” and was weighing in extra heavy to be kind. After finding out the news of her unfortunate circumstances, although brought on totally of her own doing, she went through the process of visiting the nutritionist to get the information needed to live with her new found “friend”. With kudos to my mother she complied quite well with her new diet and in combination with that started visiting her personal trainer on a weekly basis, albeit no more then twice a week. And within the last two months she has lost “30lbs.” This has been a great transformation thus far and hope that she continues to make strides toward a healthier life. It hasn’t been easy for her though, she has a bad hip, and both knees are bone on bone. She does have a couple of other health issues brought upon by her obesity, but, she pushes through and sticks with the program the best she can. Even with these issues, when she could just easily say NO, she looks to me for motivation and guidance for her resistance workouts each week. I want to again say congratulations to her for the hard work and please don’t think that I am trying to toot my own horn. She is the one that made the decisions, I am merely the facilitator and coach that continues’ to teach and motivate.

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